Wednesday, November 2, 2011
You are at higher risk for acute mountain sickness if:
•You live at or near sea level
In most cases, the symptoms are mild. Symptoms generally associated with mild to moderate acute mountain sickness include:
•Dizziness or light-headedness
•Loss of appetite
•Nausea or vomiting
•Rapid pulse (heart rate)
•Shortness of breath with exertion
Symptoms generally associated with more severe acute mountain sickness include:
•Bluish discoloration of the skin (cyanosis)
•Chest tightness or congestion
•Coughing up blood
•Decreased consciousness or withdrawal from social interaction
•Gray or pale complexion
•Inability to walk in a straight line, or to walk at all
•Shortness of breath at rest
Signs and tests
Listening to the chest with a stethoscope (auscultation) reveals sounds called crackles (rales) in the lung, which may be a sign of fluid in the lungs.
A chest x-ray may be performed.
Early diagnosis is important. Acute mountain sickness is easier to treat in the early stages.
The main treatment for all forms of mountain sickness is to climb down (descend) to a lower altitude as rapidly and safely as possible. You should not continue climbing if you develop symptoms.
Extra oxygen should be given, if available.
People with severe mountain sickness may need to be admitted to a hospital.
Acetazolamide (Diamox) may be given to help improve breathing and reduce mild symptoms. This drug can cause increased urination. Make sure you drink plenty of fluids and avoid alcohol when taking this drug.
If you have fluid in your lungs (pulmonary edema), treatment may include:
•A high blood pressure medicine called nifedipine
•A type of drug called a phosphodiesterase inhibitor (such as sildenafil)
•Lung inhalers beta agonists
•A breathing machine, in severe cases
Dexamethasone (Decadron) may help reduce swelling in the brain (cerebral edema).
Portable hyperbaric chambers allow hikers to simulate conditions at lower altitudes without actually moving from their location on the mountain. These devices are very helpful if bad weather or other factors make climbing down the mountain impossible.
Most cases are mild, and symptoms improve promptly when you climb down the mountain to a lower altitude.
Severe cases may result in death due to lung problems or brain swelling.
In remote locations, emergency evacuation may not be possible, or treatment may be delayed. This can have a negative affect on your outcome.
•Fluid in the lungs (pulmonary edema)
•Swelling of the brain
Calling your health care provider
Call your health care provider if you have or had symptoms of acute mountain sickness, even if you felt better when you returned to a lower altitude.
Call 911 or your local emergency number if you or another climber have any of the following symptoms:
•Severe breathing problems
•Altered level of alertness
•Coughing up blood
Climb down the mountain immediately and as safely as possible.
Keys to preventing acute mountain sickness include:
•Climb the mountain gradually
•Stop for a day or two of rest for every 2,000 feet (600 meters) above 8,000 feet (2,400 meters)
•Sleep at a lower altitude when possible
•Learn how to recognize early symptoms of mountain sickness